Acne is not a very serious health issue, but it is one of the most difficult to treat issues. Acne occurs at any stage of life, though it is common among teenagers and leaves behind scars when it finally goes away.
There is a huge market with products, all claiming to treat acne but, unfortunately, what works for one, does not work for others. Each skin type is different and needs a different kind of treatment. One treatment that has effectively worked for all skin types, which not only eliminates Read more [...]
There are many health benefits that come from using a sauna including pain relief, stress reduction and relief from the symptoms of a common cold.
However, unless you take the proper precautions, your sauna experience could be more detrimental to your health than beneficial. Follow these guidelines to make sure your next trip to the sauna is healthy, relaxing and safe.
Make sure you are healthy enough
Most people in good general health can safely enjoy time in the sauna. However, you may wish Read more [...]