As we age our bodies start to fail us. It is an inevitable fact of life, but that does not make it easy to bear. Many people get downhearted when they realise they need a stick to walk to the shops or get out of breath climbing the stairs. It is not a pleasant situation but it is one we all have to deal with. And the best way to deal with it is head on and with positivity. If you have an elderly relative who lives in their own home but is starting to struggle with certain tasks or activities then Read more [...]